First off, welcome to CFC!
I just started playing civ 3,it's very diff. than other strategy games I play
anyhoo,how do I do I warn the AI 1)keep warriors and workers out of my lands
You can't stop them crossing your borders, but once they're there, the simplest way to try and get rid of them is to right-click on one of the offending units, and tell him 'take me to your leader'. Then you'll be given the option to eject foreign units from your land. The first request may be honoured or ignored, but if you have to do it (more than?) 2 turns in a row, you will eventually be allowed to say 'take 'em out or put 'em up!'
At that point the AICiv must either comply (all their units will retreat to the nearest friendly/neutral square), or declare war (more likely if your military is rated 'average to weak' compared to theirs). If they do declare, all their units and cities become fair game -- but so do yours.
and 2) how do I keep/stop workers from building colonies in my land
The AI will never build colonies or cities within your borders. They cannot do the former, and the latter is an automatic act of war. The AI will
[EDIT]usually not build cities right
on your border, either
, if it still has anywhere else it could go. (Better, BC?
)
If they build inside the zone that you have decided will be yours
at some point in the future, you can eliminate a colony (yours or theirs) immediately by building a city on an adjacent tile, or by bringing the resource inside your borders by cultural expansion (by building e.g. a temple or library in a nearby city(s)). You can also try to get their cities to 'flip' over to you as a result of your cultural expansion/development, but the flip is randomly determined, based on a usually very low probability of occurrence.
The quickest way to get (rid of) their colonies/cities is by warfare (attacking a colony is an automatic act of war). But you may need to think very carefully before doing that...
I'd strongly recommend you to check out the CivIII 'War Academy' for a whole bunch of hugely helpful articles and resources. They'll tell you about all the stuff that
isn't in the Manual or Civilopedia.
And never be afraid to ask questions either -- there are still a lot of expert players (I am not one of them -- yet!) who regularly contribute to the CFC forums, and it would not be an exaggeration to say that 99.999% of the posters here are unfailingly polite and helpful -- even to noobs.