IMO its +4 (with with bonus 5 or 6 (with printing press or what tech).
Thanks, I hadn't noticed that.
My 3rd forward-staging city has 13 of my own followers and 1 of enemy's followers. I'm next to 3 of their cities and my city has +0 pressure for my religion and +16 pressure for theirs
I had to bring a great prophet to convert that one blasphemer to my side. (He alone was giving me +16 pressure ;__; ). For some reason, my missionaire and that other guy has no effect in removing that religion from my city. Only my great prophet worked.
As I understand it: other than holy cities, cities don't boost themselves. The religious pressure for your city is coming from the other three enemy cities, not the 1 follower within the city.
Missionaries can only increase the presence of their own religion; other religious presence can only be removed by great prophets, inquisitors, or the religious pressure mechanic.
And my understanding is that even eliminating the enemy presence from your city isn't going to keep it out; as long as it is within range of those 3 enemy cities, they are going to continue to exert pressure and eventually your city will take on their religion again.
You would be better off to use your great prophet to convert *their* cities rather than your own.
I'm not certain about any of this though, I've seen a few oddities, where pressure didn't seem to be working how I thought. It also feels like distance, faith production or population should make a difference, but as far as I can tell it doesn't except for the 10 tile limit.