Does anyone have suggestions for cooking instructions & ideas for a novice, particularly for foods that don't cost very much?
Since buying ready-cooked meals from the supermarket has become very boring.
Stew:
Cheapest meat. The standard for me is
chicken thighs at £1.65/Kg, but I am getting well into offal as above, as I can get that about as cheap ATM. It does not matter if it is a big lump, cook it whole and it will fall most likely apart, or be easy to cut up, once cooked.
Cheap vegetables. Onions are great and cheap (give them a quick fry, everyone thing else gets added raw). Mushrooms, any marrow / squash thing, any roots, whatever you can get really, but not really brassicas. If you are into carbs you can add potatoes or grains such as pearl barley or corn.
Some liquid. Water will do, I would add a stock cube or 2 if that is all I have. If you have any wine that has been open too long that is great, I collect the water when steaming vegetables for this.
Some flavourings. Whatever you like. Any herbs you have would probably help, I use a lot of the cheap dried mixed herbs. Some sort of garlic, I am into the powdered stuff if you can get it cheap. Probably something peppery such as black pepper, chillis and/or chilli sauce. Some soy sauce, fish sauce, worcestershire sauce, whatever you have. Everything is optional.
If you have onions give them a quick fry. Then add the liquid, and everyone thing else goes in raw or out of a packet. Bring to the boil and let it simmer for as long as you can, 2 hours would be OK, 4 would be better. Make sure you have enough liquid to stop it burning, that is the only thing you can do wrong. If it does burn, pour what is not stuck to the pan into something else, it can be the most delicious ever, but it is always a hassle cleaning the pan. You can massively reduce these times if you have a pressure cooker. A slow cooker make it effortless, and you can do it over 24 hours if you want. Serve with anything, bread is great but if you use enough potatoes it may well be a meal complete meal.
Hands on preparation time about 10 minutes. I would usually end up with quite a bit, and freeze some as well as eat it for the next few days.