I don't have a save at hand, but I can get you some basic "how to" steps (which might be even more helpful?):
(1) My usual setup: PAC + Artists + Tectonic Scanner + Machinery
(2) Tech order: Pioneering -> Chemistry -> Genetics -> Alien Lifeforms -> (Genetic Design if you want to use Ectogenesis Pod for Farm spam) -> Ecology -> Physics -> Robotics
(3) Start city build order: Old Earth Relic -> Clinic OR soldier (depending on alien presence on expansion areas) -> Trade Depot -> Trade Convoy/Trade Vessel. Then go Settler -> Trade Convoy/Trade Vessel -> Trade Convoy/Trade Vessel until you run out of space for cities. Once you have enough other cities they can produce the trade units instead and your capital can just focus on spamming settlers.
(4) Use your first 3 virtues to unlock the free settler, then either continue Prosperity or go Knowledge (personal preference). Prosperity is probably better for beginners.
(5) Always place new cities at minimum distance (3 tiles inbetween). Ignore terrain and even settle on ressources if that means you can get down another city (otherwise just move one tile further away). Coastal spots are preferreable to get more powerful Trade Vessels for trade. Use your Explorer or Marine to escort the settler if necessary. Build one Ultra Sonic Fance after you have researched Ecology to make your trade routes immune to aliens. If a city state blocks your expansion area do not trade with it and wait until it dies. Meanwhile send your colonists into other regions.
(6) New city build order: Trade Depot (buy if you have the energy) -> Recycler -> Auto Plant -> Trade Convoy/Trade Vessel -> Trade Convoy/Trade Vessel -> Old Earth Relic -> Worker -> Alien Preserve -> Clinic -> Pharma Lab -> Laboratory
(7) Use trade routes from your capital to boost outpost development speed. Once a new city is up fill its trade route slots asap. Send one trade route back to the capital and one trade route to whatever needs the hammers. Build Auto Plants asap for the extra trade route.
(8) Early health will be bad, but don't worry about it. Try to stay above -20 if you can to avoid the outpost penalty - but if you can't: No biggy, just send more trade routes to an outpost. Once you have unlocked Eudaimonia and the Prosperity II synergy bonus your health should jump to ~0.
Hope that helps.
