You could try fencing. Though it can also lead to gruesome injuries
Yeah, you could drop something on your foot or get tangled in the barbed wire...
Oh, not that kind of fencing. The other kind can lead to gruesome injuries if you're not using proper safety equipment and aren't trained. Or if you're really, genuinely trying to kill your opponent.
Most people do wear the proper equipment and are trained, and their goal is a fair combat with as few injuries as possible.
We had a bit of fencing in the local SCA group. The guy who was into archery was also into fencing, but went long periods when there weren't any fencers in the group. Every time we got a new person, he'd try to persuade them to take it up. One young teenager did, until he realized what kind of costume went with his persona and decided there was No. Way. that he was going to appear in public in hose.
We tried to persuade him that costumes are something you just get used to, and after awhile you're not self-conscious at all. I've gone for a stroll in the main downtown shopping district in my medieval garb, since the ladies who ran one of the bookstores I frequented had said they'd like to see it. So when we were at a local art gallery doing a presentation for Shakespeare's birthday, I took a break and went over to the bookstore.
There were lots of stares, but you get used to that as well. Anyone politely asking why I was dressed that way would get an explanation.