Okay, when you post, look all the down the page. There you will see a link called upload file. Click on it. When the upload site comes up, click browse and find your file. Then click upload. After some waiting it should confirm your upload. Now, click the link that says "view all files in the uploads3 file". At first the files are arranged in alphabetical order, change that by clicking "last uploaded (something like that)". Your file should be at the bottom. When you find your file, right-click it. Then go into properties. There should be a URL somewhere on the first property page. Copy it. Now, close the upload page. Back to your message. Click on the little IMG tab. Paste your URL. Then post your message.
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