Check the War Academy for some good strategy articles. Alternatively, ask here, but you'd have to be a bit more specific for us to be able to help you.
Focus on getting an early religion build shrine, adopt and spread religion with missionaries this is big boost to $$$ and culture which is much more important in Civ IV than in previous Civ's. Also match your leader to suite your overall strategy eg: wars-Genghis Khan etc.
Like Psyringe said, check the War Academy. You don't have to read every article there all at once. Choose one that's either a good general guide, or something related specifically to an area of the game that's causing you trouble (research, for example, as you mentioned). Read through it, then play a game where you focus on applying its recommendations. Lather, rinse and repeat.
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