Do you cause it or an AI?
In the former case you need to build improvements or buildings to prevent the lack of sanitation. I prefer to build middens in size 10 cities.
In the latter case you just need to focus on knowledge to lock the preferred age fast enough. Eureka and local reforms from culture, knowledge buildings and lumber-paper-manuscript/poems chain may help here. You also need to focus on advancing to the next age, research 3 technologies you need the most an go to the age of kings right away. You may backfill the rest techs from age 3 later.
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