when i was in middle-school, i did discus. i went up against all these huge guys who lifted weights all thier life. and i am a regular sized person. the first meet, i got 3rd place. i found out that its not the muscle that counts, but its all in the hips. in discus, you have to quickly move to get lots of momentum to throw the discus. my distance was 79.57ft. the 1st placed person got 105.(something)ft. the next year, i moved on into getting 1st place with 103ft! now that was luck. i have to admite it, that was luck.
shalom
rjgo