I decided to build Capital on the Plain Hill SW from start because of 2 hammers core and Cow is available. I choose way for science boost as universal method. Of course later we could change it depend on situation.
3970BC - Thebes has been founded. Warrior go to SE on the coast (see Fish and Clam) then along this coast to the SW direction
3850BC - The borders of Thebes have expanded, see NW sea...
3820BC - see Sugar
3700BC - Lion and Wolf on the East... Our lands looks like thin vertical continent. Warrior go South.
3580BC - contact Russian on the SW neck.
3550BC - Pottery has been discovered, start Animal Husbandry
3520BC - Russian borders have been reached. No Worker. Go SW.
3430BC - No way for Warrior - go back and try East. Thebes built Worker - go E and build Cottage.
3280BC - No way for Warrior on the East from Russia. Have to wait for Writing.
3220BC - First Cottage was built. Warrior go around Russian borders to the West.
3190BC - Worker start second Cottage on SE.
3100BC - Thebes is size 2 now (2 FP), Warrior 2 was built, start Warrior 3. Warrior 2 go NW because of Lion on NE.
3070BC - Warrior 2 on the coast (NW), see Fish
3040BC - Animal Husbandry has been discovered, start Writing. Horse appears near Russia. Warrior 2 go NE and see new Cow - double Cow in this place.
A Forest has grown near Thebes!
3010BC - Buddism gas been founded somewhere, Warrior 2 discovered Horse near the north Cows!
2080BC - Second Cottage was built.
This is my last turn (35). I cross 3000BC so it's enough for first session.
So, we met only one civ, but there are other lands on SE and SW from Russian Capital how big are its - unknown. Land to the North is not discovered yet but looks like tundra, so this is probably North part of our continent.
We have Stone and Horse near start position and this is good. Now I'm not so sure about second city position. Place on the North looks very nice...
On the next session I suppose we need to build Pasture on the Cow(6) and after Warrior 3 start Settler(15), then Library. Writing will be discovered in 12 turns.
Next science must be discussed and Worker job also. Warrior 1 go South after Open Borders, Warrior 2 go N along the coast and back. Somewhere in the fog exists wild animals so we need choose tiles carefully.
Thebes borders will expand after 5 turns.
http://gotm.civfanatics.net/saves/civ4sgotm1/CFR_SG001_BC2980_01.Civ4SavedGame