See thread title for instructions, if you can't figure it out, please refrain from posting.
Whenever I'm at the gym alone, I take the lat pull-down attachment off the cable and hide it in a corner, because lat pull-downs are a terrible exercise that have no reason to be performed.
Also, I crank the incline on the treadmills to the max, to save people time when they're running.
Whenever I'm at the gym alone, I take the lat pull-down attachment off the cable and hide it in a corner, because lat pull-downs are a terrible exercise that have no reason to be performed.
Also, I crank the incline on the treadmills to the max, to save people time when they're running.