madviking
north american scum
Ideas to curb appetite? I'm eating way too much now.
Is it natural yoghurt?
I'd make some more yoghurt with a spoonful, and eat the rest immediately.
Or water.
A good part of hunger/appetite is just that your stomach wants to be filled with something. Something which needs to be longer processed will retain that feeling longer, but basically everything which you can cramm in will do it. So at best something without calories, and do that regularly.
Those I eat aren't salty.. they aren't crackersI eat a lot of crispbread. But the manufacturers put far too much salt in it. I think. And I like to eat it with feta and olives. So even more salt!!!
But it's just rye bread really.
I can't say I ever eat crackers (at least not lately). As far as I know, crackers and crispbread are identical. Apart from the fact that crackers tend to be made from wheat (they don't have to be, though) and crispbread tends to be made from rye (I've never heard of crispbread that wasn't).
But crackers and crispbread are both a form of unleavened bread.
Ideas to curb appetite? I'm eating way too much now.
I'm in the same situation. I blow through all my snacks so quickly, it can't be healthy.
It was a lot easier last year with the dining hall, since all my food was across the street rather than across the hall.