Mine's included in the cost of rent, which is about 350 Euro/month, in Sweden. I don't know what the speed is exactly, but I've had over 1 MB/s (8 Mb/s) downloads before, so it's no less than that. There's no bandwidth limitation.
No frills included. I don't know if my rent includes cable TV or not as no one in my corridor owns a television (everyone just watches TV from the Web). No phone service, either, I get that through phone cards that give phone, text, and data access. I'm averaging about 4 Euro/month for my phone bill, but didn't include that in the poll as I hardly ever use the Internet on my phone. Heavier phone users or those who call internationally would pay more, but overall phones are cheap here. I use Google Voice for free voice calls to the U.S. and Canada.
Looking up the current prices for what my folks back home get, it's 24.48 Euro/month for 1.5 Mb/s, with effectively no bandwidth cap (you'd have to download at the maximum speed possible for 8 hours per day). Although I don't know if my folks actually pay that much, they signed up close to half a decade ago so they may have locked onto whatever the rate was then. That doesn't include cable TV or phone.
Your setup sounds like a fairly good value, at least compared to what I'm used to hearing about in the U.S. I'd heard free.fr was pretty good though, so that doesn't surprise me. What's their policy on the website if you wanted to change ISPs though? Would it be easy to move everything somewhere else, or could you rent just the website and not the ISP service? That's the sort of thing that makes me hesitant to place value on the extras that are often included with Internet service.