I looked for me saying that but missed it.I was referring to this
How does thinking about it in this manner help us. I am thinking about which things get which rights, but "helps us understand who and what we are" is good as well.

If the goal is to define "rights" for critters, then granting consciousness to all living things changes the discussion from "What is consciousness?" which is difficult to answer, to "what characteristics in animals do we value sufficiently to grant them rights?" I think that those are perhaps simpler to answer. In addition, by granting consciousness to all things first, the nature of the decision changes from "Who gets consciousness rights?" to "Who should not get rights?"
"helps us understand who and what we are" is good as well." If existence (OK, living things if you must) are all phases? of the same consciousness continuum, then we do have a common connection to everything around us. Humanity's evolution has another dimension to it beyond Darwin. How we look at ourselves may change.