The problem is that some isotopes tend to accumulate in plants and animals. If I remember correctly, in some Belorussian farms level of Strontium-90 in cow milk was exceeding safe level. Iodine is especially dangerous, but luckily short-lived. It's indeed very unlikely that you will ever get dangerously irradiated from external source (unless you are a nuclear plant worker or something), but it's still possible to get some health damage from radiation poisoning.But the overall release of radiation into the environment hasn't been too bad, given the scale of the disaster. Radiation scares people about 10,000 times as much as it should for its toxicity: we're talking elevated cancer rates on the order of 5.5% per sievert, and the sievert is an enormous unit of radiation equivalent to 1/4 the median lethal dose if it is taken all at once. It has this perfect combination to freak people out: it's invisible but really easy to detect with a Geiger counter, and Geiger counters near sources freak people out at levels far lower than anything dangerous.
Also, from what I read, the effect of lower doses on cancer risk is not well established yet. One sievert is a very large dose, which can already cause acute radiation sickness and obviously increases cancer risk, but lower doses (such as the ones from CT scans) possibly increase risk too.
By the way, there are guided tours to Chernobyl, you can visit the plant, see the dead city Pripyat, etc.
It's actually better to release them in the ocean where they just dissolve to negligible concentration, rather than accumulate in soil and plants.Fukushima is likely leaking radioactive isotopes into the ocean which is bad.
But of course leakage must be stopped ASAP anyway.