Terxpahseyton
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- Joined
- Sep 9, 2006
- Messages
- 10,759
I also picked up that a high intake of sodium requires a high intake of water. And that this would be it. So eating sodium-high food and combining this with sodium-high soft drinks is probably not advisable as a daily routine. If you drink a lot of pure water, sodium shouldn't be a problem though.I'm really just curious if sodium is just a stand-in for table salt here or if it has other health effects.
I can be wrong of course, but this is what I have gathered so far. Interestingly, you also don't hear much concern about sodium in Germany. It appears to be an American thing.