@NickyJ
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As for the protocol of confession.
Usually you will go to the confessional (or meet the priest face to face if you so desire) and begin with the words
"Bless me father for I have sinned, it has been *such and such time* since my last confession"
you would then go through what your confessing in number and in kind, with the priest perhaps asking a few questions if need be. After that he may give some advice (although that is not integral) before giving you a penance to conduct and concluding with the words of absolution. Its fairly straightforward.
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Theologically confession requires three things. Contrition, that the person confessing has a contrite heart and truly wishes to repent for his sins. Disclosure of sins (ergo confession of sins) and satisfaction, which is penance (doing something to make amends for your sin).
Furthermore one should keep in mind that you are not confessing to a mortal man, but to God. The priest serves as a minister of the sacrament in persona christi, in the person of Christ. He is there to ensure that the reality of what you a doing (confessing to Christ your sins) is explicitly clear in ones attitude due to the fact a person (the priest) is present, and to actually impart the absolution as an instrument of Christ. It is a different thing alltogether to confess when there is a person on the recieving end, then to confess in your mind, even to God without the tangible material presence of another person.
That said, it is possible to receive forgiveness from God outside of the sacrament. Its called perfect contrition. However this is something that is exceedingly difficult to achieve, which is the reason why Christ established the sacrament in the first place. (John 20:22-23)
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@Random
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Perhaps, but the fact remains in my mind that such a thread would be sort of pointless as it would simply reflect the ideological spread of society in general on moral points. In effect a person could go to that thread on moral issues, and pick and choose a "christian" answer for his problem based exactly on what he already believes, thus making the thread sort of redundant in getting people to consider why they hold their own views, and to contemplate others. In fact I am worried that such a thread would almost be an example of religious indifferentism, which is why my support for such a thread is only tentative, and not very favourable.