Elta
我不会把这种
Sorry double post
MamboJoel said:That's rather bad for your digestive system (eating just before bed) IIRC.
What's that huge greacy breakfast (souper) ?
Raisin Bran said:been like this for 10 years roughly. I am not skinny, I am in shape, I used to work on structural steel and I play sports. I think my body is just used to my eating.
Oh, when I wrote "souper" I meant the meal after the dinner, it doesn't exist anymore btw.Raisin Bran said:I eat dinner (souper) 4 days a week.
Raisin Bran said:I would like to wish good luck to all the participants and I hope you guys will be able to get to your desired weight.
I wont participate cuz I don't need to loose wight I need to Gain some
I have a tip for all of you. Eat lots of fiber!
Fat transplant?BCLG100 said:you know i just had a crazy idea, you need to gain weight they need to lose weight.... do you see where im going with this?
Mirc said:I'm not fat at all.....
I mostly want to lose fat, and gain muscle.The Last Conformist said:You're 6'1" 165 lbs ... and want to lose weight? :WTH:
nincroxis said:In your case even BMI wont work, as according to BMI Brad Pitt (*oh hes so dreamy in fight club.....*) he is over weight. The info you want is body fat percent and reduce that. The problem is you need those pincher thingies!
My big problem is I dont like to exersize alone. I dont suppose anyone lives in downtown portland?
Heck, you want to join too?MattBrown said:I've been trying to lose a few extra pounds that I gained in college. Currently, I'm 5-10, and weigh 165 pounds. Im running 3-5 miles every other day, to get in shape for a big race on the 4th of july...hope to be back around 160 soon.