Holmes and Rahe Stress Test

what's you test score?


  • Total voters
    29
I feel stressed I haven't done the stress test. Where is it?
 
53. But this is due to such long-term state of affairs I can't say it stresses me at all. Do I agree with it? Yes, I suppose so.

I think of myself as extremely fortunate in every way.
 
It lists all the major sources of stress so in that sense it seems accurate.

I scored a 269 . . . the higher the score, the better, right? :crazyeye:
 
Yes. I missed that. But then if you don't do Christmas (and I certainly try not to) then you might find it even more stressful. Or not.
 
I should probably be stressed because I have nothing to be stressed of which might stressful since when the stress comes, it comes out of the blue which seems very stressful. Should I be stressed after all?
The score, btw, was 12 since there was Xmas last year and there was exchange of presents.

G
 
A hamper for Christmas? And an auto-hypnosis think yourself calm CD.
 
219

150-299 You have a moderate to high chance of becoming ill in the near future.
 
184

A majority of that just comes from the move to college.

Which really hasn't stressed me out, tbh. I was basically living on my own back in High School, and I haven't had to change very much moving here, other than having to learn a new city.
 
164. How is it possible to score much lower than 100?
 
126. A kinda useless test. Seems to measure whether you should be stressed, according to a limited list, rather than whether you actually are, or how well you're able to cope with it.
 
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