May I suggest counseling? It's the last paragraph that made me think it. It's great to have friends to confide in but when our feelings get too heavy for them to bear, it's often healthier for us, them, and everybody to find a fitting counselor.
I know you didn't ask advice. Disregard at your pleasure.
I've certainly been considering it. I'm mostly concerned about the cost.
Actually, I'm mostly concerned about
asking my father to cover the costs. He is secretive enough about finances that I can't really know how poorly we are doing, but I can tell that spending money really worries him.
When he found out that my sister's psychiatrist is not covered under our new health insurance, he was literally moaning over the idea of having to pay out of pocket. He went ahead and did so because she is on medications which it would be very unwise to quit cold turkey.
I'm really not comfortable with the idea of taking psychiatric pharmaceuticals like my sister. (She has suffered several side effects. She is older than me, but it seems like her development was arrested enough that time together feels like babysitting someone much younger. She idolizes me too much to easily relate.) I'm quite open to forms of talk therapy, which would probably require more frequent sessions, but have trouble picturing my dad being willing to pay for it. If I brought the topic up I expect he'd recommend talking to the Pastor or Sunday school teacher instead, which I don't think would work well as disagreements with them form a significant part of my complaints.
Apart from the finances, I'd also be somewhat embarrassed to have my parents or especially my sister find out. Right now I don't have many excuses to leave the house except on errands for my parents, so it would be hard to keep private.
Having a job could solve both problems, providing independent income and explaining my absence. Going back for grad school could also work, if I could find a way to fund it.
I did take advantage of the free counseling that was available when I was a college student, but not as soon as I probably should have. I waited until the start of my 4th year to give it a try. After my first session felt enough better that I did not feel the need to schedule more until it was too late. By the time school got stressful, all the counselors were fully booked and they said I'd have to wait until the spring. I saw someone almost every week during my last spring semester, although I don't think he was nearly as good at his job as the first guy.
It was talking with homeless man I met while walking back from my second counseling session in February 2010 that finally gave me the nerve to get back in contact with the unrequited first love who would become my closest confidante. For much of that semester I discussed the same things with the counselor and with the friend. Talking to her made me feel a lot better than talking to him ever did, but talking to him first did seem to help me better express myself to her. There were a couple topics where I was teary and barely coherent with him, but then calm and eloquent with her the next day. I don't think a professional counselor could replace such a friendship, but one could help it out.
I did not go back for more counseling in my final semester, as there was a limited number of sessions that the school fees covered per calender year and I only had a couple left. That counselor was moving away, so I would have probably wasted my last sessions rehashing the same stuff as background before feeling able to move on to something new.