I have never played Epic speed b4, so I played it until 1300BC. I figure the best micro-build order can only come from actually playing in the game.
here is the result at 1300BC. Just researched writing, built Oracle and taking COL as the free tech.
Edit: I removed the duplicated image here
Here was my built order:
Worker-Barracks(grow to 2, 3)-worker(chop 1 tree)-worrior(grow to 4,5)-worker-settler(chop 1)-settler (chop 1)
Research: Agri-Mining-BW-AH-Pottery-Myst-Meditation-Priesthood-writing-Alpha
Worker actions:
farm banana
farm rice
mine gold
chop 1N hill tree
road 1N hill
2 workers quarry Marble
2 workers chop settlers
1 build a cottage
1 worker to Osaka to chop monument
1 worker to Tokyo to chop monument
1(3rd worker) worker stays in Kyoto chopping 1 tree for Oracle
Net difference:
3 workers - faster growth for every city.
You definitely got oracle before I did, but I did less chopping than you. Maybe I shouldn't whip, but rather chop. I think 2nd and even 3rd worker before 2nd settler does make sense. Another lesson learned. I'd guess I got Osaka more developed than you; the copper was nearly on-stream by now, whereas Tokyo was a bit behind. The idea of getting settlers back to back had not occurred to me previously, but it does make a lot of sense.
again, smart use of scouting worriors is very important. only now I start to see barb worriors who are no match of our worriors, soon build some axe for full protection and expand...
I do try to send unescorted settlers using fogbusting warriors, but at the dritical point when my 2nd settler was ready I'd had some serious problems with bears and had only a single warrior, so he had to do escort duty. Tokyo settler just went straight there, as I had fogbusters again by then, although because they were fogbusting, I didn't get so much exploring done.
Thanks for your input, this thread really is turning out as I'd hoped.
1330-820BC
Plan

axes and cats for Nappy; he's going to build my cities for me.
I decided to play on from the 1330 save. I figured that Tokyo could be left undefended and sent its warrior off on a recce to the SE, along with th 4th warrior who'd already started; they were scheduled to do the 3rd and 4th circuit.
1150 saw the Monument chopped in Tokyo, and we switched to a Barracks. In hindsight I think it should be a Granary. You're going to be whipping units, so growth is necessary; the Barracks should come next, then you can start on military production; whipping axes and using overflow to create a build queue of oven ready axes.
Next turn in 1120 we signed open borders with Napoleon; he's got 3 cities too, more of that anon.
... and the turn after that we had another visit from Rameses; also 3 cities
Since the copper was on-stream, I'd put one turn into axes in Kyoto and Osaka, just in case I needed to whip up some defence. I had the workers connecting up my 3 city network to gain any bonuses, and for more speedy moving of troops. I was monitoring the pop cost of whipping the Oracle but was confident no-one else was close - 3 pop looked way too expensive at this point. You can see the axe in the Build queue
In 955 I whipped the Oracle (it had 3 turns to go) but Kyoto was size 5 and the 6th tile wasn't doing a lot for me. On completing the road network I was to send a worker back to put a cottage on the plains 1S of Kyoto, and that's still in progress, but until Kyoto has another gooed tile I'm happy to whip from size 5 to size 4. Annoying thing here, i wanted to save and discuss which tech to take, but you can't do it. So I agonised for tem minutes, made a coffee and juggled CoL, Metal Casting and Monarchy. Metal casting (c. 900 beakers) is forges and faster military production but the lead time is too long for an axe rush I thought. Monarchy (c. 430) would help a bit in Osaka with the wine and CoL (c. 750) seemed to have the most advantage
1) If I got it first I'd get a religion (I know we're going to be first here) and I wouldn't need monuments
2) I'd get a free missionary who might cause sedition in another civilisation.
3) I'd be in line for some free income a bit later on, when my research will be really suffering
4) I can whip courthouses in the cities Nappy's building for me.
Now this is probably completely stupid thinking
more humiliation? 
but that's what I did.
and we got Confucianism in Tokyo. That's good, we'll get a quicker border pop and I can go milk cows once the corn's finished. I figured cows not horses as I'm not planning on mounted units. Again I should know, but don't, which tile develops better. I'm not going for the popularity stakes here so I converted to Confucianism; a good choice for Tokugagwa, I reflected. Animism and lots of Gods; let's hope Mars is one of them.
When Osaka was a couple of turns from growing I whipped the granary for 1 pop. The 4th tile is not yet developed, so it wasn't doing a lot, but I need growth here to size 4 or 5 so I can churn axes.
By 1000 BC the 2 warriors had found KK; he's South of Nappy, and I'd sent the missionary off to subvert him. Might as well keep him onside for a bit; I thought. Rameses has Buddhism, so I didn't see any reason to look further. I used the exploring warriors as fogbusters to get him safely over to KK's manor, it's 880 in this shot.
... and he got to Karakorum in 820. Since it was the capital I subverted it. Would you have explored a bit further guys? Here's karakorum; 2 archers and a spear.
Here's the map. Look what that evil Frenchie has done. He's planted a city on
MY cow city. He's just gotta go. I've built a road towards him, to speed things up a bit.
In all my travels so far i've seen just one barb warrior, and avoided him. They don't seem to be anywhere in view even yet. Clearly my paranoia was overstated. Osaka is now on axe production, slow at the moment, but I'm working on it; Tokyo's about to get free milk, and the first cottage is being built in Kyoto; I'll let Kyoto grow to 6 (cap) and chop it back to 5 in due course, once its got a Granary. I'm wondering where Rameses is hiding; I can't see him at all. We're still a few turns from Construction and axe building is slow at the moment, but be warned Nappy; I've got you in my sights.
Gamefile 820BC