How do you stay active?

[Verarde]

I stay active by biking and jogging in the summer, and during the winter doing indoor exercises. I also play soccer (football) and I skateboard once in a while. I also enjoy walking, but I would do it more often if I had people around me that wanted to walk as well.

 

[luiz]

1:30 hours at the gym, 5 or 6 times a week.

 

[Antilogic]

All right, this thread has inspired me. Time to get the blood pumping.

 

[Smellincoffee]

All right, this thread has inspired me. Time to get the blood pumping.

Sweet! In what direction?

I'm glad someone finally voted for jumping rope. I've been thinking about trying it on days when the weather discourages walking.

 

[GoodGame]

Running and gym workouts. I mostly aim for 30mins to 1hr of doing something vigorously.

 

[Berzerker]

golf and some weight lifting
gotta take up yoga now that golfing season is winding down

 

[Antilogic]

Sweet! In what direction?

I'm glad someone finally voted for jumping rope. I've been thinking about trying it on days when the weather discourages walking.

Well, I'm trying to increase baseline activity, so while reading journal articles today I walked around the lobby instead of sitting in front of my computer. I'm also trying to get back to my 5/week gym schedule, alternating cardio and weight lifting. Even if it's just a half-hour a day, that's way more than I'm doing now.

 

[Boundless]

I try and gym 4 times a week. It used to be 6, but the working life has taken over. Now I just about manage 3 and then a run outside once a week. I'm going to get into some training soon though for another half so it'll motivate me a little more.

 

[REDY]

Where is sex?

 

[Mise]

Where is sex?

That's a question I find myself asking all too often.

--- Alternative punchline! ---

Where is sex?

That's the title of my autobiography.

 

[Smellincoffee]

Where is sex?

It's right there between Aerobics and Jumping Rope!

 

[mayor]

how about between Jumping Rope and Other

 

[Defiant47]

That's a question I find myself asking all too often.

--- Alternative punchline! ---


That's the title of my autobiography.

Hehehe

[informing you of actual lols]

 

[Chukchi Husky]

The only thing close I do to exercise is take the dog out for a walk. I did think of doing more exercise but I don't know where to begin.

 

[Integral]

I walk 2-3 miles per day.

Before my eye surgery I spent 90-120 minutes in the gym three times per week.

 

[duckstab]

I run and/or hit the gym 2-3 times a week if possible. On weekends I'm frequently out taking pictures for several hours, and I usually end up getting a pretty good workout from schlepping my camera and tripod around. I use our pool in summer.

I used to cycle a lot. You'd think Austin would be a great place for that, being Lance Armstrong's home town and all, but I happen to live in a neighborhood that isn't very bike-friendly.

 

[rugbyLEAGUEfan]

No surfers at CFC ? Easily the best thing I ever learnt to do .

Now that I think about it though , I've never discussed Civ out in the water.