bathsheba666
Fast 'n Bulbous
In a typical hamburger meal, the last thing you should discard would be the meat patty.
The first thing we should do is prevent beef producers and restaurants being allowed to pass off minced brains as meat...
In a typical hamburger meal, the last thing you should discard would be the meat patty.
The first thing we should do is prevent beef producers and restaurants being allowed to pass off minced brains as meat...
Ahahaha.
It is, by and large, not eating meat that makes people obese. Instead, try ridiculous amounts of refined carbohydrates, sugar and sugar substitutes and trans fats in goddamn everything, and portion sizes inflated beyond all reason, all of which makes it directly trivial to eat at a large caloric surplus (especially when coupled with insufficient physical activity). In a typical hamburger meal, the last thing you should discard would be the meat patty.
I don't think exercise is as important as many people believe. It's becoming more and more clear that exercise is less effective than dieting or even not effective at all:
http://jama.ama-assn.org/cgi/content/abstract/290/10/1323
http://www.washingtontimes.com/news/2009/jan/07/study-questions-exercise-weight-loss-link/
http://www.time.com/time/health/article/0,8599,1914857,00.html
Notice I am not even blaming restaurants i am blaming the culture that says: we need a social activity. Option 1: get food.
A significant problem within the western world is that in order to obtain food, you have but to purchase it at a local grocery store. Many of us have jobs that keep us in chairs all day, but pay well. Food, in America, is plentiful and cheap. Therefor, many of us can afford a lot of food at the minimum of activity.
Eating socially is not a problem - going out to eat all the time, is.
Why do people eat out all the time?
The problem with the argument against exercise is that they are measuring only the people's weight. Exercise will actually increase a persons weight by building muscle fiber, which is much heavier than fat. But muscle weight is far healthier than fat weight and much more attractive. The fact is that regardless of a person weight they cannot be healthy if they don't exercise even people who manage to eat well and stay skinny without exercise are not very healthy. Think about the skinny nerd kids you see from time to time with the pale skin and fragile little wrists, they aren't fat, but they still aren't much healthier than someone who is somewhat overweight.
Fact is exercise isn't great weight loss, but it is good for preventing and even losing fat, and it is an extremely important part of keeping a person healthy.
Fast food prices are almost as high as regular diner prices as to warrant calling them "cheap", a myth. For example, what I typically order, a burger meal with fries and a soda, costs me seven bucks. I get a double cheeseburger or 1/4 pounder with everything. I go to my favorite restaurant and get a cup of beef barley soup, a club sandwich, and a soda (or beer) for nine bucks. That is more than enough. The fast food just barely does it, for me, and is usually a sloppy mess. Plus, what are you really getting? A pile of potatoes, some bush, and bun, and cheap burger.
We don't simple as thatI was calling it cheap cause it's cheaper than here in Canada. But yeah, your restaurants are super cheap.
Went to a fancy looking place in Washington D.C. once and got steak, mashed potatoes, salad, gravy, pint o newcastle, a fancy looking dude brought the food, there was a freakin FIREPLACE right in front of the restaurant (yeah, some sort of a fancy outdoorlike fireplace). My bill came to like.. $15 or some ridiculous crap like that.. and better yet, THERE'S LIKE, NO TAXES&!$ I have no idea how you guys pay for your roads and schools and crap with the whole "almost no taxes" deal, but keep it up. Will visit again.
I was calling it cheap cause it's cheaper than here in Canada. But yeah, your restaurants are super cheap.
Went to a fancy looking place in Washington D.C. once and got steak, mashed potatoes, salad, gravy, pint o newcastle, a fancy looking dude brought the food, there was a freakin FIREPLACE right in front of the restaurant (yeah, some sort of a fancy outdoorlike fireplace). My bill came to like.. $15 or some ridiculous crap like that.. and better yet, THERE'S LIKE, NO TAXES&!$ I have no idea how you guys pay for your roads and schools and crap with the whole "almost no taxes" deal, but keep it up. Will visit again.
I don't think exercise is as important as many people believe. It's becoming more and more clear that exercise is less effective than dieting or even not effective at all:
http://jama.ama-assn.org/cgi/content/abstract/290/10/1323
http://www.washingtontimes.com/news/2009/jan/07/study-questions-exercise-weight-loss-link/
http://www.time.com/time/health/article/0,8599,1914857,00.html
A good diet makes it easier to lose weight, but ultimately you just have to use more energy than you consume. Instead of driving everywhere, walk, or ride a bike to nearby places. Take the stairs instead of the lift. Every little bit helps.