High blood pressure is a symptom, not a disease. It's like a fever, it's a sign that something else is wrong. And, like a fever, it can cause it's own problems under certain conditions.
I'm talking about raising HDL, not lowering cholesterol. The correlation between high (and healthy) HDL and a delayed onset of aging symptoms is my reasoning. Of course, I have no proof that it's causative, but I figure to work with the data we're given.
It's just one example of one indicator that I'd like to have help in raising above 'average' guidelines. Heck, I wouldn't mind having help finding more indicators to watch out for.
But why would you want to do this? There is no scientific evidence that "below average" cholesterol levels actually provide a benefit - unless there are also some other risk factors involved... Apart from the lifestyle changes (nutrition, activity, stop smoking etc.) that are warranted at all timesyou should not use medication when their potential side effects outweigh the potential benefit... US cholesterol guidelines
I'm talking about raising HDL, not lowering cholesterol. The correlation between high (and healthy) HDL and a delayed onset of aging symptoms is my reasoning. Of course, I have no proof that it's causative, but I figure to work with the data we're given.
It's just one example of one indicator that I'd like to have help in raising above 'average' guidelines. Heck, I wouldn't mind having help finding more indicators to watch out for.