JET: dude. seriously. Do you have any idea how absurdly competitive that program is?! Plus don't give me that crap about you not having the skills to pay the bills. You've taken Japanese classes. My friend got placed in rural Kyushu with exactly ZERO Japanese experience going in. Her first forays into the language were a phrasebook she picked up like, 3 weeks before she left. She's now completing her second year in the program and she loved it. You're going to be fine. Just repeat to yourself: you got into the program. Of the thousands upon thousands of qualified students that apply to the program every year, JET picked you because they felt you were responsible and qualified enough to do the job. It's natural to feel nervous moving to an unfamiliar country on the opposite side of the planet, but don't let that turn into doubts about your suitability. You're going to knock it out of the park.
You're too kind. It just worries me, I don't know. I meet all these people at the Chicago consulate, and like 90% of them are teachers with all these teaching skills. I got into the program talking about my history chops, and maybe my vague notions about teaching. I've never lead a classroom, or built a lesson plan, or done anything like that in any sort of real circumstance. I'm going to be expected right off the bat to have a self-introduction lesson and I don't even know where to start.
It just seems like there's the first tier JET, and the second tier JET. I'm on the program, but I'm not their first choice, or something.
Friends: Friends that consistently flake on you means that you rank low on their priorities list. Those friends sound lame. Get some new friends. Go to some bars. Enroll/audit some classes. Join a gym. Join some clubs/social groups. I moved to Berkeley with my social life utterly obliterated after my girlfriend and I broke up. I had similar problems to you: what friends I had were flaky as [sex], and most time together I spent feeling belittled for liking esoteric things. It sucked. I moved to Berkeley and made new friends, and I can't tell you how great it is belonging to a group you actually share common interests with.
I've been thinking about it, but it just seems like the worst timing. I'd love to have people to talk to, or lean on just a little bit while I transition overseas, especially in a place where it's going to be difficult to meet/make new friends like a foreign country. Maybe I'm worried if I drop my old friends and fail to make new ones I'm stuck in a horrible limbo with no one.
Maybe that's better than trying to deal with flakey people? I don't know, it's all a very frightening prospect for some reason. Or maybe I'm just trying to think around me being a jerk to my friends, I don't know.
#fiftychat: Don't worry about feeling pressure. You don't *have* to come on to talk about your problems. Just come on and hang out. If you want to vent, feel free to, if you want to giggle about stupid dick jokes or whatever, we're down for that too. We're an equal-opportunity waffle center.
Yeah it's entirely me being neurotic.
Stress: Don't let small things ruin an otherwise happy day. Things don't ruin your day unless you let them ruin your day. There's nothing wrong with feeling a bit of stress or pressure: you can use the resulting jitters to shock you into action so you can start the ball rolling on getting things done that you need to get done. But it's important to distinguish between things that are valid to be stressed about and things that are altogether outside of your control. It's fine to feel stressed about, say, not having started the visa application yet. However once you've put in the form the process is officially out of your hands, and any stress felt thereafter is extraneous and unhealthy.
I think for me a big revelation I've had over the last year or so is learning that stress isn't a thing to fear and avoid at all costs. Stress, or at least stress born from anxiety about controllable factors, is rather a tool to be harnessed. Stress is your brain telling your body to wake the f' up and get to work already, ya dingus. And the best, and only way to fight stress is to sit down and formulate a concrete plan for how to complete the tasks that are causing the stress.
I think the stress I'm going through is mainly the result of the friend situation, and that's only exacerbating stressors that I wouldn't normally have. Like, honestly, I'm not actually all that worried about JET, or teaching, or anything like that. I feel like I can learn on the job and put my best foot forward. I just seem to stumble every time I think too much about what's going on with my friends. That one domino hits the rest and something something something not good
Oh, and you should probably see at least a therapist, possibly a psychiatrist too if things still seem to be getting worse for you.
I keep thinking about it, but cost worries me as well as the fact that I'm not sure it would help. I only ever seem to feel this way sporadically and at night. I don't recall ever feeling this way when I wake up, when I'm usually at my highest spirit. It's when the sun sets and I have certain expectations of what should happen being shattered day after day. And then I get to this horrible low.
If I scheduled appointments with a therapist, what would I talk about? During that time I'd be running on the high of the day.