Well meditation type spirituality is much better than say, Christian fundamentalism because it requires active participation (meditation practice) rather than just a set of beliefs. Meditation is proven to be good for one's mental state & somewhat effective in treating addiction.I personally wouldn't trust Religion as an emotional cushion. I think the point is to get into a frame of mind which gives you some kind of peace. Either because you got a goal and hence direction or because you got some inner balance so the direction is yourself or I guess preferable both.
Now Religion can provide that. The reason I wouldn't trust it is that its obviously a lot of smoke and mirrors and that can get cracks any time. Which puts it to a degree out of your control. Rather stick with what is real if you can. Much more reliable. But I guess some insist on something more solid. Even if it is just smoke and mirrors.
There is no goddamn help for depression.
No marches, no runs for the cure, no walks in support of. Even in Canada, the major sources of medical help require insurance to afford. Have you ever tried to afford insurance when you've got a serious disability?
Oh, but we're supposed to have gumption? Start our own charities? Can you see how non-easy that would be. If we were feisty tigers, we'd not have depression.
Nothing. We're just supposed to hide our darkness, put on a brave light or we won't get invited out to do anything. Big Pharma? Given up. Charities? Few to none. Gov't? A trickle.
We're 20% of the goddamn population. No one gives enough crap to spend 20 minutes figuring out how to help and then the occasional hour's worth of effort.
"ElMac can't come out this evening. He can't get out of bed"
"Bummer, that sucks"
Oh, wait, no. They don't know I can't get out of bed. If I tell them that, they'll just not invite me out the next time. Hell, every time my mask slips, I've got an uphill struggle just to find new ways to find people to have fun with.
I am wondering just how much the health of people's digestive system affects them mentally.
If anything good comes of this I hope it's an increase in awareness of mental health issues.. I mean.. If wealth and fame don't make you safe from depression and suicide.. what chance do us pleebs have in getting through life?
I found your candidness refreshingI feel like I lost it.
I recall reading a article where the physical workings of meditation was explained. I am fully convinced it works and it is one of those things which I plan to give a try. SometimeWell meditation type spirituality is much better than say, Christian fundamentalism because it requires active participation (meditation practice) rather than just a set of beliefs. Meditation is proven to be good for one's mental state & somewhat effective in treating addiction.
A great deal, likely. An enormous component of our emotional senses are tied into our body. In many ways, our emotions are a sensory system for our body. We're not wildly cognizant of this, not like we know that our sense of vision is tied to our eyes. But, it's decently true. True enough that I'm willing to suggest they're heavily associated when speaking in casual terms.
Think about how cranky you get when you're hungry. It takes increasing amounts of willpower to overcomes your crankiness. Things that would've been easy to forgive suddenly take patience to disregard. And that's just food, simple fats and sugars. Your digestive system releases a host of hormones and neurotransmitters into your blood where they can go on to influence the limbic (emotional) portion of your brain.
Now, if a simple sandwhich can stop me from seeing the world through the tint of rage, we know there's something there worth learning about, and something there that can go wrong.
Surely you mean somatopsycho illness?
Well meditation type spirituality is much better than say, Christian fundamentalism because it requires active participation (meditation practice) rather than just a set of beliefs. Meditation is proven to be good for one's mental state & somewhat effective in treating addiction.
The same. From what cases I've seen depression doesn't depend that much on wealth, though being very poor certainly gives people more reasons to despair and fall into it. Fame can actually worsen it. For some people there's nothing worst that being famous and then perceiving a "fall" from the height of fame. Unhappiness is a maladjustment of needs and means, and a need for fame is something very hard to satisfy... the would be famous who don't make it very often end badly, and so have many famous.
I don't know what were Robbin Williams' problems. But I liked is work, this is was sad news.
But this suggests that external issues influenced his depression. I'd say that depression is a great leveller, it gets you regardless of age, gender, job, financial position etc, it comes from inside you and is unique to everyone, which makes it so hard to explain it to people. It's certainly not unhappiness.
We do know what Robin William's problems were, he'd suffered from depression for a long, long time and just needed it to stop.
I'm not sure it's a case of famous people being more prone to depression as maybe depressed people going into that kind of career.