[RD] The all-meat diet.

[Hygro]

Also, sometimes someone wants to smoke some cigarettes. It's not always a "relapse" if an ex smoker has more.

 

[El_Machinae]

I literally don't understand why someone would give up vegetables. They're so tasty. So good for you.

 

[Mouthwash]

I'm doing this again. It's day two. I noticed that my mood has substantially improved and I'm worrying much less.

 

[Lohrenswald]

I'm doing this again

that's dumb

 

[Mouthwash]

Opinion noted.

 

[Zelig]

I used to do the Atkins diet, until the consequences of long term ketosis became obvious. Now my dietary theory is basically: Replace the caloric staple in any meal with low calorie vegetables if I am cooking myself, otherwise do not worry about it. It works well for me. Caloric staple means the rice, pasta, potatoes, bread or whatever you generally have with your meal.

Seems like you wouldn't get enough calories that way. 500 Cal of rice is ~385g. 500 Cal of broccoli is 1.5kg.

 

[Narz]

I'm doing this again. It's day two. I noticed that my mood has substantially improved and I'm worrying much less.

If you're already young and healthy you may get similar effects just from fasting.

 

[FriendlyFire]

I'm doing this again. It's day two. I noticed that my mood has substantially improved and I'm worrying much less.

Or you could just eat rolled oats, vegetables and drink more water ?
Did you not read up on the health problems with a Meat heavy diet that people in Alaska and other cold regions have ? You can probably get away with it for a short time long term side effects include bowel cancer, diabetes, hearth problems
I think the ideal amount of meat per day is around 90-100g

 

[Mouthwash]

Or you could just eat rolled oats, vegetables and drink more water ?
Did you not read up on the health problems with a Meat heavy diet that people in Alaska and other cold regions have ? You can probably get away with it for a short time long term side effects include bowel cancer, diabetes, hearth problems
I think the ideal amount of meat per day is around 90-100g

I'd like to see these alleged health problems.

 

[Hygro]

The quality of your meat is paramount.

 

[FriendlyFire]

I'd like to see these alleged health problems.

You could have google this
As I said all meat diet works in the short term, help you lose weight but for long term diet comes with a huge host of problems

Obesity, type-2 diabetes, tooth decay, and cancers of the breast, prostate, and colon have been added to the Eskimo's traditional health problems of artery disease, bone loss, and infectious diseases
Claims that Eskimos were free of heart (artery) disease are untrue. A thorough review of the evidence concludes that "Eskimos have a similar prevalence of CAD (coronary artery disease) as non-Eskimo populations, they have excessive mortality due to cerebrovascular strokes, their overall mortality is twice as high as that of non-Eskimo populations, and their life expectancy is approximately 10 years shorter than the Danish population."

Since the 1970s the diet of the Eskimo has contained high levels of toxic, organic pollutants and heavy metals. These lipophilic chemicals are attracted to and concentrated in the fatty-tissues of land and sea animals. As a direct result of the traditional Eskimo diet (now contaminated by industry wastes), the bodies of these Arctic people contain the highest human concentrations of environmental chemicals found anywhere on Earth

https://www.drmcdougall.com/misc/2015nl/apr/eskimos.htm

 

[Mouthwash]

The quality of your meat is paramount.

Don't I know it. Is there any tell for meat that is subpar?

You could have google this

It's bad form to assert that everything I'm claiming is false (as though you're the first to do so) without explaining why.

As I said all meat diet works in the short term, help you lose weight but for long term diet comes with a huge host of problems

Eskimos have had health problems after shifting away from their traditional diet, yes. So have Okinawans. I don't understand why you think this refutes some claim I've made.

 

[Hygro]

Don't I know it. Is there any tell for meat that is subpar?

What the meat is eating before it's meat, and its conditions are important.

 

[Mouthwash]

What the meat is eating before it's meat, and its conditions are important.

No, I mean the actual meat itself? It's hard to find out things like that because my Hebrew is so weak.

 

[FriendlyFire]

Eskimos have had health problems after shifting away from their traditional diet, yes. So have Okinawans. I don't understand why you think this refutes some claim I've made.

I suppose we'll find out soon enough with many people trying out this new all meat diet and the health effects there of
How long are you going to try this all meat diet for ?

https://www.theguardian.com/science/2014/mar/04/animal-protein-diets-smoking-meat-eggs-dairy

 

[Samson]

Seems like you wouldn't get enough calories that way. 500 Cal of rice is ~385g. 500 Cal of broccoli is 1.5kg.

This is kind of the point, to lose weight by filling up on stuff with fewer calories.

 

[Mouthwash]

I suppose we'll find out soon enough with many people trying out this new all meat diet and the health effects there of
How long are you going to try this all meat diet for ?

At least a month, assuming it doesn't work. Forever, if it does.

https://www.theguardian.com/science/2014/mar/04/animal-protein-diets-smoking-meat-eggs-dairy

"Study suggests..." Well, I'm utterly convinced.

 

[Hygro]

watch the quality of your poos

 

[Mouthwash]

watch the quality of your poos

I'm going to have to skip that part. What can I say, I'm just skittish about inspecting my own feces.

 

[W|M]

You're going to have stools so bloody it'll be like someone had an abortion in your toilet