Has anyone ever come across a solution to my problem?
I am looking for some sort of an ear covering device that:
- Would allow me to easily sleep on my side
- Would not fall out in the middle of the night
- Would still somehow allow me to wake up in the morning and not miss work
Right now I use earplugs. They pop into my ears and do a really good job of blocking outside noise. However, they also easily fall out, when I'm sleeping. They also make it a bit annoying to sleep on my side (which is how I prefer to sleep). If they manage to stay in, it may also mean that I might miss my alarm in the morning.
What happens is that at around 7am there is some noise. Doesn't matter what the noise is, but it wakes me up, and so I pop in an ear plug into just one of my ears, so I put the other ear on my pillow and fall asleep, until I have to wake up again at 8:45am or so. Because my other ear is uncovered, I will hear the alarm, but the offending noise that wakes me up at 7am (and continues for a while) is muffled enough for me to sleep through the rest of it.
It would be amazing if there was some device I could put on my head/in my ears, sleep comfortably on the side, sleep through the noise at 7am, but then somehow wake up when my alarm goes off at 8:45am. I have no idea if something like this would be possible, but.. I figure I might as well ask if anyone's come across anything that would do the job