I'll keep my fingers crossed for you.I'm on day 2 without nicotine patches. I did have one half of a lozenge yesterday, hopefully I can go without today.
That is awesome!
Thanks! Today is day one completely free of nicotine, no patch or lozenges. I didn't even think about it either, which is super helpful. At the beginning of last week when my dose had dropped to nearly zero, I started having a bit of a nicotine fit but then I took so much benadryl for my allergies that I was out of it and the rest of the withdrawals passed without me noticing.I'll keep my fingers crossed for you.![]()
I made it all week without nicotine.
If you ever need additional motivation to overcome your nicotine cravings, just think of your coming child. As someone who usually lacks intrinsic motivation, I find thinking about how they will model my behavior an unusually powerful motivator.I think it's been 2 weeks without nicotine. Maybe 3? I lost track as it's (mercifully) been a non-issue. I do get an odd twinge of craving here or there but it's been within my limited self-control abilities to ignore and I have.
That was what put me over the top this time around.If you ever need additional motivation to overcome your nicotine cravings, just think of your coming child. As someone who usually lacks intrinsic motivation, I find thinking about how they will model my behavior an unusually powerful motivator.